Sunday, August 21, 2011

Wheat Free Brownies!

1/3 cup butter
1/2 cup carob powder
6 eggs
(1 tsp stevia *) or 1 cup xylitol (organic sugar, rapadura, organic dehydrated cane syrup)
1/2 tsp Vanilla
1/2 cup Coconut Flour
1 cup Walnuts (chopped)

Preheat oven to 350
Med saucepan... low heat ~ blend butter and carob powder
Remove from heat and cool
In a separate bowl mix eggs, sweetener, and vanilla
Blend egg mix into carob mix
Stir in Coconut flour... stir until smooth... no lumps
Add walnuts (cashews, shredded coconut etc)
Bake in a pre-oiled 8 x 8 baking pan for 30-35 mins

You can also try adding some spirulina to this recipe or use coconut oil or coconut butter/manna instead of the butter.  Enjoy and have fun eating your candida controlling coconut!


* stevia measurements instead of sugar ~ http://www.steviva.com/resources/2006/01/heres_sugar_alternative_you_ca.html

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